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Pelvic Floor

Pelvic Floor

Everything you need to know about your pelvic floor explained. You will learn from an experience Pelvic Health physio about the warning signs, risks, exercises and more in this blog.
Baby's vision development

Baby's vision development

Most people are aware that babies do not have full 20/20 vision at birth. Let's go through what you need to know, including a timeline for how your baby's vision will change during their first year.
Baby Nicknames

Baby Nicknames

Did you have nicknames for your baby when you were pregnant? We had surprises so we had to have baby nicknames. Find out about some of the nicknames each of our children had.
Self Care in Pregnancy

Self Care in Pregnancy

Just found out you're pregnant? Congratulations! Are you ready for the changes that are coming ahead in this beautiful journey? If yes, then lets chat about self care in pregnancy.
Baby Gender - Old Wives' Tales

Baby Gender - Old Wives' Tales

After you share the good news with your loved ones, you will undoubtedly start getting the question: "Do you know what you're having?" Old wives' tales are a fun approach to find out the sex of your child.
Three children? Help Me!

Three children? Help Me!

The Freddy & Co family is extending to five.  Yep we are expecting our third. Discover how Matt handles the thought of having a third child and the thoughts that enveloped him.