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Pelvic Floor
Ah pelvic floor muscles… I wish I’d known more… Here is the thing about having kids, so often it’s only in hindsight that I realise I didn’t know, what I didn’t know. And in this case what I really didn’t understand well was what pelvic floor muscles were and why it is so important to […]
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What are the benefits of a Mother’s Group?
The Benefits of a Mother’s Group I’m the first one to preach the benefits of a Mother’s Group. I’ve been having a bit of a rough couple of weeks and was starting to feel all of the overwhelm, and I realised that I haven’t seen my Mother’s Group girls in a few weeks. Who better […]
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Christmas in July in Australia
Well, it’s July. A long way from Christmas and the holidays. And with all the lockdowns we have been having lately we thought it was time to have some fun. So this year we are celebrating Christmas in July. Here are some easy ways you can celebrate too.
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